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Psychology Matters: 40 Tips for Mental Health. www.psihq.ie

March 24th, 2012 | Posted in 3 Various Specific Problems

The Psychological Society of Ireland’s  40 (practical) tips for mental health, well-being and prosperity.  www.psihq.ie As part of celebrations to mark its 40th anniversary, the Psychological Society of Ireland (PSI) has compiled this list of practical tips. Psychology is unique among the human sciences and helping professions for the way it uses research to help…..

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Reikishi

September 18th, 2010 | Posted in Massage

The Chinese ideogram for  Compassion.   REIKISHI:   A  Unique –  Person Oriented Treatment. REIKISHI is my own combination treatment which combines elements of Ki-Massage, Shiatsu and Reiki.  It stems from my experience of  people over the years, who very often need something more: not just physical, not just emotional, not just relaxing, but something…..

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Sciatica

June 7th, 2011 | Posted in 2 Pain, Injuries, Sports

Sciatica is pain felt down the back and outer side of the thigh, leg and foot. It is usually caused by degeneration of an intervertebral disc, which protrudes laterally to compress a lower lumber or an upper sacral spinal nerve root. The onset may be sudden, brought on by an awkward lifting or twisting movement.…..

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Shoulder and Elbow Problems

August 29th, 2010 | Posted in 2 Pain, Injuries, Sports

Shoulder Shoulder pain can be the symptom of several different injuries or conditions. These can include Adhesive Capsulitis (limited range of movement due to a shoulder injury), a strain or fracture (due to an injury or overexertion), tendinitis (inflammation of the tendons inside the shoulder), and others.   ‘Frozen‘ is most common on the right…..

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Sinusitis

July 24th, 2015 | Posted in 3 Various Specific Problems

Understanding Sinusitis from a Chinese perspective  Posted on Apr 19, 2012 in Stress Articles/Blogs  [Acupuncture Council of Ireland]#adapted Most of us take our ability to breathe effortlessly for granted. But those of us that suffer with the sinuses, well it’s pretty appalling. Headache, pain in the face, stuffed or runny nose, post nasal drip, sneezing,…..

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Sinusitis, Rhinitis, Hayfever, Nasal Problems

September 4th, 2010 | Posted in 3 Various Specific Problems

Sinusitis is the term used to describe the chronic inflammation of the sinuses. In some instances, this can occur with an acute sinus infection, which produces symptoms such as congestion, nasal drainage, headache and stuffy nose. Below you will find alternative and natural treatment options including those from a Chinese Medicine perspective for Sinusitis and…..

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Skin Problems, Acne, Itch, Psoriasis, Eczema

September 5th, 2010 | Posted in 3 Various Specific Problems

In TCM many skin problems are caused by — ‘Damp, Heat and the invasion of toxins.‘ Dampness imbalances can be recognized by an abnormally large amount of body fluid accumulation, such as the fluids that accumulate under the first layer of skin. The root of such imbalance often lies with the spleen, which is part…..

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Sports Injuries

June 29th, 2012 | Posted in 2 Pain, Injuries, Sports

Acupuncture and Sports Injuries: Article from:  The Irish Times – Tuesday, July 19, 2011   SYLVIA THOMPSON In the west, acupuncture is usually sought out as a treatment for chronic health problems, whether they are musculoskeletal, neurological or even autoimmune in origin. In the past number of years, acupuncture is also being sought out both for…..

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Sports Injuries 2

February 25th, 2013 | Posted in 2 Pain, Injuries, Sports

What is an injury in Chinese Medicine?   Posted on Mar 13, 2012 ACI (Acupuncture Council of Ireland) Sprains, strains and other injuries quite literally stop you in your tracks. Whatever the type of injury it immobilizes the joint affected which impacts on your life no matter who you are. But, when dealing with sports professionals,…..

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Stopping Smoking or Alcohol

September 9th, 2012 | Posted in 3 Various Specific Problems

Acupuncture can help! The first and foremost aim of acupuncture is: to  promote a person’s maximum state of well-being. Acupuncture seeks to balance a person, not only physically but on all levels: physical, emotional, mental and spiritual. It strengthens the will (kidneys); detoxifies the body and eases stress (liver); gives determination (gallbladder); relieves cravings (spleen);…..

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